Who is Amanda?
I am a 37-year-old Brazilian, married, mother of two children; 3-year-old Danny, and 1-year-old Leo.
I started working when I was only 15-years-old. I have 12-years of experience with a petrochemical company and several other years, in several other industries.
While my careers have changed over the years, my passion for diet, exercise, and maintaining a healthy lifestyle has remained steadfast.
In University I studied Marketing and got a master degree in Business Administration, which led me to another great passion of mine; the planning, organization, and production of corporate events.
When I married my husband and moved to the United States in 2016, I truly embarked on an entirely new life - not only have we visited more than 60 countries, but we also started a beautiful family!
In 2018 I decided to forge a new path for myself and my growing family by studying health and wellness. My goal is to help you, holistically, reimagine yourself completely and create the best and healthiest life you can live.
What can I do for you?
I will devise a customized and specific food plan that aligns with your goals. I will create your exercise routine, and provide tools along the way to support you in your daily routines. After all, your life is not just exercise and eating, right!? You have your work, your family, your studies, your travels, your social life... so much to balance. I am prepared to be the person who can help you juggle all the demands of LIFE in a positive and healthy manner.
Maternity
My most fulfilling and demanding career is motherhood. Thus, together with my own experience, I can guide women who want to become pregnant, are already pregnant, and those who are in postpartum. I had two healthy pregnancies, extremely happy, but they could have been better if I had the knowledge that I have today which I gained through experience and extensive studying. If you can relate, count me in on your team for this journey, too!
About
Lifestyle Guidance
Maternity Experience
Maternity Experience
My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.
Maternity Experience
Maternity Experience
Maternity Experience
Extensive experience allows me to guide you. My story reflect my ability to, time after time, help clients improve their health and achieve a higher level of life satisfaction.
Active Coaching
Maternity Experience
Active Coaching
My education and training completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals.
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